Links

The KHRC Facebook page is useful for information, contacting other runners or just saying hello
https://www.facebook.com/groups/kingsheathrunningclub

England Athletics, Official Website of England Athletics.
http://www.englandathletics.org/

Birmingham and District Cross Country League (provides the men’s league races)
http://www.birminghamccleague.co.uk/

Midland Counties Athletics Association (provides women’s league races, and the Road Relays)
http://www.midlandathletics.org.uk/ 

parkrun is a free, weekly 5km run event, open to anyone. There’s a strong attendance from KHRC at Cannon Hill parkrun every Saturday morning, and we’re also heavily involved in Junior parkrun on Sunday. Try it out!
http://www.parkrun.org.uk/

Runner’s Need, Suppliers of running shoes, running clothing and expert advice- free video gait analysis in store. KHRC members qualify for a 20% discount
https://www.runnersneed.com/

Birmingham Runner, suppliers of running shoes, running clothing and expert advice- free video gait analysis in store. KHRC members qualify for a 15% discount.
http://www.birminghamrunner.com/

Runnersworld, Everything a runner needs! Event listings, training and injury advice, product reviews and just about everything else.
http://www.runnersworld.co.uk/

Need to work out how fast to go to beat your pb? Use this Pace Calculator.
http://www.coolrunning.com/engine/4/4_1/96.shtml