The KHRC Facebook page is useful for information, contacting other runners or just saying hello
England Athletics, Official Website of England Athletics.
Birmingham and District Cross Country League (provides the men’s league races)
Midland Counties Athletics Association (provides women’s league races, and the Road Relays)
parkrun is a free, weekly 5km run event, open to anyone. There’s a strong attendance from KHRC at Cannon Hill parkrun every Saturday morning, and we’re also heavily involved in Junior parkrun on Sunday. Try it out!
Runner’s Need, Suppliers of running shoes, running clothing and expert advice- free video gait analysis in store. KHRC members qualify for a 20% discount
Birmingham Runner, suppliers of running shoes, running clothing and expert advice- free video gait analysis in store. KHRC members qualify for a 15% discount.
Runnersworld, Everything a runner needs! Event listings, training and injury advice, product reviews and just about everything else.
Need to work out how fast to go to beat your pb? Use this Pace Calculator.