The KHRC Noticeboard Facebook page is useful for information, contacting other runners or just saying hello
https://www.facebook.com/groups/khrcnoticeboard
England Athletics, Official Website of England Athletics.
http://www.englandathletics.org/
Birmingham and District Cross Country League (provides the men’s league races)
http://www.birminghamccleague.co.uk/
Midland Counties Athletics Association (provides women’s league races, and the Road Relays)
http://www.midlandathletics.org.uk/
parkrun is a free, weekly 5km run event, open to anyone. There’s KHRC volunteer and runner involvement at Cannon Hill, Edgbaston Reservoir, Oaklands and Woodgate Valley parkrun every Saturday morning, and we’re also heavily involved in Cannon Hill Junior parkrun on Sunday. Try it out!
http://www.parkrun.org.uk/
Runner’s Need, Suppliers of running shoes, running clothing and expert advice – free video gait analysis in store. KHRC members qualify for a 20% discount
https://www.runnersneed.com/
Birmingham Runner, suppliers of running shoes, running clothing and expert advice – free video gait analysis in store. KHRC members qualify for a 15% discount.
http://www.birminghamrunner.com/
Runnersworld, Everything a runner needs! Event listings, training and injury advice, product reviews and just about everything else.
http://www.runnersworld.co.uk/
Need to work out how fast to go to beat your PB? Use this Pace Calculator.
http://www.coolrunning.com/engine/4/4_1/96.shtml